When you hold your breath too long, your body starts producing toxins. The longer you hold your breath (waiting for something to happen), the more deadly the activity becomes. Refusing to breathe can also be an example of what we sometimes do in our personal lives. We allow ourselves to become so attached emotionally, it is likened to making an unhealthy or more so deadly decision to suffocate yourself.
Sometimes we are so consumed with poisonous thoughts, words, deeds or people, that the only way to truly heal from the inside out, is to exhale and release the life draining toxin from our lives. So what has you holding your breath today? Just say, AAAHHH and let it go!! Be determined to love yourself and make your emotional stability a priority!
No comments:
Post a Comment